Well, it’s Monday March 16 and here in CA we are on lockdown, self-quarantining due to COVID-19. On Friday, as it seemed like things were heading in this direction, I posted a rambling few sentences on FB about how wouldn’t it be cool if we could all do yoga together, something to take our minds off of what was happening, and this video is the result of that post.
I’m offering up a week of FREE 30 minutes of Gentle Yoga, recorded live on ZOOM. It’s my gift to you. An experiment in community. Let’s see where this leads.
Today’s video below: Enjoy!